PLAIN GREEK WHOLE MILK YOGURT vs HONEY STRAWBERRY GREEK STYLE YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN GREEK WHOLE MILK YOGURT wins in 5 out of 12 nutrient categories

PLAIN GREEK WHOLE MILK YOGURT: 5 vs HONEY STRAWBERRY GREEK STYLE YOGURT: 3 (4 ties)

Overview

Nutrient	PLAIN GREEK WHOLE MILK YOGURT	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Calories	94 cal	129 cal
Protein	9.4 g	3.5 g
Carbs	4.1 g	15.9 g
Fat	4.7 g	5.9 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN GREEK WHOLE MILK YOGURT	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN GREEK WHOLE MILK YOGURT	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Calcium, Ca	105 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	136 MG	182 MG
Sodium, Na	35 MG	59 MG

Ad 728x90