PLAIN GREEK WHOLE MILK YOGURT vs PEACH NON-DAIRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN GREEK WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
PLAIN GREEK WHOLE MILK YOGURT: 5
vs
PEACH NON-DAIRY BLEND: 4
(2 ties)
Overview
| Nutrient | PLAIN GREEK WHOLE MILK YOGURT | PEACH NON-DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 9.4 g | 0.7 g | |
| Carbs | 4.1 g | 13.3 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN GREEK WHOLE MILK YOGURT | PEACH NON-DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN GREEK WHOLE MILK YOGURT | PEACH NON-DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 135 MG | 47 MG | |
| Sodium, Na | 35 MG | 10 MG |