PLAIN GREEK NONFAT YOGURT vs PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
PLAIN GREEK NONFAT YOGURT: 5
vs
PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK: 0
(5 ties)
Overview
| Nutrient | PLAIN GREEK NONFAT YOGURT | PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calories | 60 cal | 87 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 4.7 g | 8 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN GREEK NONFAT YOGURT | PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 47 MG | 47 MG | Tie |