PLAIN GREEK 90 CALORIES NON-FAT YOGURT vs TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS

Nutrition comparison per 100 g serving

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PLAIN GREEK 90 CALORIES NON-FAT YOGURT wins in 5 out of 11 nutrient categories

PLAIN GREEK 90 CALORIES NON-FAT YOGURT: 5 vs TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS: 2 (4 ties)

Overview

Nutrient	PLAIN GREEK 90 CALORIES NON-FAT YOGURT	TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS	Winner
Calories	60 cal	147 cal
Protein	10 g	7.3 g
Carbs	4.7 g	17.3 g
Fat	0 g	6 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN GREEK 90 CALORIES NON-FAT YOGURT	TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN GREEK 90 CALORIES NON-FAT YOGURT	TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	140 MG
Sodium, Na	47 MG	43 MG

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