PLAIN GLUTEN FREE BREAD CRUMBS vs TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX wins in 6 out of 11 nutrient categories
PLAIN GLUTEN FREE BREAD CRUMBS: 3
vs
TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | PLAIN GLUTEN FREE BREAD CRUMBS | TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 419 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 76.7 g | 69.8 g | |
| Fat | 1.7 g | 14.0 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN GLUTEN FREE BREAD CRUMBS | TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN GLUTEN FREE BREAD CRUMBS | TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 256 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 133 MG | 395 MG | |
| Sodium, Na | 667 MG | 558 MG |