PLAIN FETA REDUCED FAT CRUMBLED CHEESE vs MOZZARELLA REDUCED FAT NATURAL STRING CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLAIN FETA REDUCED FAT CRUMBLED CHEESE: 3
vs
MOZZARELLA REDUCED FAT NATURAL STRING CHEESE: 3
(4 ties)
Overview
| Nutrient | PLAIN FETA REDUCED FAT CRUMBLED CHEESE | MOZZARELLA REDUCED FAT NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 5.4 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN FETA REDUCED FAT CRUMBLED CHEESE | MOZZARELLA REDUCED FAT NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 583 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 750 MG |