PLAIN FETA CHEESE vs DPI SPECIALTY FOODS
Nutrition comparison per 100 g serving
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PLAIN FETA CHEESE wins in 5 out of 13 nutrient categories
PLAIN FETA CHEESE: 5
vs
DPI SPECIALTY FOODS: 4
(4 ties)
Overview
| Nutrient | PLAIN FETA CHEESE | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN FETA CHEESE | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN FETA CHEESE | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 1,714 MG |