PLAIN ENRICHED HOT DOG BUNS vs NAAN BAKED FLATBREAD
Nutrition comparison per 100 g serving
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PLAIN ENRICHED HOT DOG BUNS wins in 5 out of 10 nutrient categories
PLAIN ENRICHED HOT DOG BUNS: 5
vs
NAAN BAKED FLATBREAD: 4
(1 ties)
Overview
| Nutrient | PLAIN ENRICHED HOT DOG BUNS | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 258 cal | |
| Protein | 9.3 g | 7.6 g | |
| Carbs | 46.3 g | 48.5 g | |
| Fat | 4.6 g | 3.8 g | |
| Fiber | 1.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ENRICHED HOT DOG BUNS | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 65 MG | 30 MG | |
| Sodium, Na | 481 MG | 364 MG |