PLAIN ENRICHED HOT DOG BUNS vs CRANBERRY ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ENRICHED HOT DOG BUNS wins in 5 out of 10 nutrient categories
PLAIN ENRICHED HOT DOG BUNS: 5
vs
CRANBERRY ENGLISH MUFFINS: 4
(1 ties)
Overview
| Nutrient | PLAIN ENRICHED HOT DOG BUNS | CRANBERRY ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 259 cal | 262 cal | |
| Protein | 9.3 g | 6.6 g | |
| Carbs | 46.3 g | 52.5 g | |
| Fat | 4.6 g | 1.6 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ENRICHED HOT DOG BUNS | CRANBERRY ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 49 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 65 MG | 66 MG | |
| Sodium, Na | 481 MG | 377 MG |