PLAIN ENRICHED HOT DOG BUNS vs BISTRO EVERYTHING BAGEL WITH EGG
Nutrition comparison per 100 g serving
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BISTRO EVERYTHING BAGEL WITH EGG wins in 5 out of 11 nutrient categories
PLAIN ENRICHED HOT DOG BUNS: 4
vs
BISTRO EVERYTHING BAGEL WITH EGG: 5
(2 ties)
Overview
| Nutrient | PLAIN ENRICHED HOT DOG BUNS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calories | 259 cal | 338 cal | |
| Protein | 9.3 g | 12.4 g | |
| Carbs | 46.3 g | 27.9 g | |
| Fat | 4.6 g | 18.4 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ENRICHED HOT DOG BUNS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN ENRICHED HOT DOG BUNS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 149 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 481 MG | 776 MG |