PLAIN DONUTS vs LEMON PIE
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 5 out of 10 nutrient categories
PLAIN DONUTS: 5
vs
LEMON PIE: 4
(1 ties)
Overview
| Nutrient | PLAIN DONUTS | LEMON PIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 354 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 47.5 g | 52.2 g | |
| Fat | 27.5 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN DONUTS | LEMON PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 5 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 150 MG | 33 MG | |
| Sodium, Na | 475 MG | 451 MG |