PLAIN DONUTS vs COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 6 out of 12 nutrient categories
PLAIN DONUTS: 6
vs
COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 4
(2 ties)
Overview
| Nutrient | PLAIN DONUTS | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 47.5 g | 75 g | |
| Fat | 27.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.5 MG |
Minerals
| Mineral | PLAIN DONUTS | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 150 MG | 36 MG | |
| Sodium, Na | 475 MG | 268 MG |