PLAIN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES vs KITE HILL
Nutrition comparison per 100 g serving
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PLAIN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES wins in 9 out of 12 nutrient categories
PLAIN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES: 9
vs
KITE HILL: 2
(1 ties)
Overview
| Nutrient | PLAIN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | KITE HILL | Winner |
|---|---|---|---|
| Calories | 88 cal | 120 cal | |
| Protein | 0.6 g | 3.3 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 7.1 g | 7.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | KITE HILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PLAIN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | KITE HILL | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 68 MG | 0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |