PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK vs ALMOND NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ALMOND NON-DAIRY BEVERAGE wins in 5 out of 11 nutrient categories
PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK: 3
vs
ALMOND NON-DAIRY BEVERAGE: 5
(3 ties)
Overview
| Nutrient | PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK | ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 1,000 cal | |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 3.8 g | 125 g | |
| Fat | 0.4 g | 43.8 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK | ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK | ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 250 MG | |
| Iron, Fe | 1.5 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 2,500 MG |