PLAIN CREAM ON TOP WHOLE-MILK YOGURT vs DUTCH APPLE PIE FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLAIN CREAM ON TOP WHOLE-MILK YOGURT: 3
vs
DUTCH APPLE PIE FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | PLAIN CREAM ON TOP WHOLE-MILK YOGURT | DUTCH APPLE PIE FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 112 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 4.7 g | 23.5 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CREAM ON TOP WHOLE-MILK YOGURT | DUTCH APPLE PIE FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CREAM ON TOP WHOLE-MILK YOGURT | DUTCH APPLE PIE FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 47 MG | 50 MG |