PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS vs STICK-STYLE SURIMI SEAFOOD
Nutrition comparison per 100 g serving
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PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS wins in 5 out of 10 nutrient categories
PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS: 5
vs
STICK-STYLE SURIMI SEAFOOD: 3
(2 ties)
Overview
| Nutrient | PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS | STICK-STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calories | 204 cal | 80 cal | |
| Protein | 20.4 g | 10.2 g | |
| Carbs | 0 g | 10.2 g | |
| Fat | 13.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS | STICK-STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 359 MG | 352 MG | |
| Sodium, Na | 60 MG | 466 MG |