PLAIN CANNONBALL OLIVES vs PREMIUM CRISP SAUERKRAUT
Nutrition comparison per 100 g serving
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PREMIUM CRISP SAUERKRAUT wins in 5 out of 8 nutrient categories
PLAIN CANNONBALL OLIVES: 1
vs
PREMIUM CRISP SAUERKRAUT: 5
(2 ties)
Overview
| Nutrient | PLAIN CANNONBALL OLIVES | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 154 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 3.3 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CANNONBALL OLIVES | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PLAIN CANNONBALL OLIVES | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 2,231 MG | 733 MG |