PLAIN CAKE MINI DONUTS vs CUPKAKES
Nutrition comparison per 100 g serving
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CUPKAKES wins in 7 out of 10 nutrient categories
PLAIN CAKE MINI DONUTS: 1
vs
CUPKAKES: 7
(2 ties)
Overview
| Nutrient | PLAIN CAKE MINI DONUTS | CUPKAKES | Winner |
|---|---|---|---|
| Calories | 444 cal | 419 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 40 g | 58.1 g | |
| Fat | 28.9 g | 18.6 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE MINI DONUTS | CUPKAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CAKE MINI DONUTS | CUPKAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Sodium, Na | 511 MG | 535 MG |