PLAIN CAKE vs RASPBERRY DESSERT BAR
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY DESSERT BAR wins in 5 out of 11 nutrient categories
PLAIN CAKE: 3
vs
RASPBERRY DESSERT BAR: 5
(3 ties)
Overview
| Nutrient | PLAIN CAKE | RASPBERRY DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 387 cal | 370 cal | |
| Protein | 5.6 g | 2.2 g | |
| Carbs | 43.7 g | 63.0 g | |
| Fat | 19.7 g | 13.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE | RASPBERRY DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CAKE | RASPBERRY DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 317 MG | 391 MG |