PLAIN CAKE vs OLD FASHIONED MINI APPLE PIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLAIN CAKE: 4
vs
OLD FASHIONED MINI APPLE PIES: 4
(2 ties)
Overview
| Nutrient | PLAIN CAKE | OLD FASHIONED MINI APPLE PIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 263 cal | |
| Protein | 5.6 g | 2.6 g | |
| Carbs | 43.7 g | 35.1 g | |
| Fat | 19.7 g | 14.0 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE | OLD FASHIONED MINI APPLE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CAKE | OLD FASHIONED MINI APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 317 MG | 254 MG |