PLAIN CABOT GREEK GREEK-STYLE YOGURT vs ORGANIC TRILAYER YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN CABOT GREEK GREEK-STYLE YOGURT wins in 5 out of 11 nutrient categories
PLAIN CABOT GREEK GREEK-STYLE YOGURT: 5
vs
ORGANIC TRILAYER YOGURT: 4
(2 ties)
Overview
| Nutrient | PLAIN CABOT GREEK GREEK-STYLE YOGURT | ORGANIC TRILAYER YOGURT | Winner |
|---|---|---|---|
| Calories | 137 cal | 112 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 5.3 g | 16.5 g | |
| Fat | 9.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CABOT GREEK GREEK-STYLE YOGURT | ORGANIC TRILAYER YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | PLAIN CABOT GREEK GREEK-STYLE YOGURT | ORGANIC TRILAYER YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 49 MG | 82 MG |