PLAIN CABOT GREEK GREEK-STYLE YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLAIN CABOT GREEK GREEK-STYLE YOGURT: 5
vs
ALPINA: 5
(1 ties)
Overview
| Nutrient | PLAIN CABOT GREEK GREEK-STYLE YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 137 cal | 73 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CABOT GREEK GREEK-STYLE YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 3.2 MG |
Minerals
| Mineral | PLAIN CABOT GREEK GREEK-STYLE YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 49 MG | 33 MG |