PLAIN BREADSTICKS vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 7 out of 10 nutrient categories
PLAIN BREADSTICKS: 1
vs
UDI'S: 7
(2 ties)
Overview
| Nutrient | PLAIN BREADSTICKS | UDI'S | Winner |
|---|---|---|---|
| Calories | 435 cal | 282 cal | |
| Protein | 11 g | 7.7 g | |
| Carbs | 74.7 g | 47.4 g | |
| Fat | 11 g | 7.7 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREADSTICKS | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BREADSTICKS | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 106 MG | 577 MG |