PLAIN BREAD CRUMBS vs PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX wins in 5 out of 10 nutrient categories
PLAIN BREAD CRUMBS: 4
vs
PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX: 5
(1 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 85.7 g | 81.8 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BREAD CRUMBS | PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 148 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 179 MG | 79 MG | |
| Sodium, Na | 786 MG | 485 MG |