PLAIN BREAD CRUMBS vs BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES
Nutrition comparison per 100 g serving
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PLAIN BREAD CRUMBS wins in 4 out of 10 nutrient categories
PLAIN BREAD CRUMBS: 4
vs
BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES: 2
(4 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 7.7 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BREAD CRUMBS | BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 615 MG |