PLAIN BREAD CRUMBS vs ARTISAN BREAD ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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ARTISAN BREAD ALMOND FLOUR BAKING MIX wins in 5 out of 11 nutrient categories
PLAIN BREAD CRUMBS: 4
vs
ARTISAN BREAD ALMOND FLOUR BAKING MIX: 5
(2 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | ARTISAN BREAD ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 480 cal | |
| Protein | 13.3 g | 12 g | |
| Carbs | 73.3 g | 48 g | |
| Fat | 3.3 g | 28 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREAD CRUMBS | ARTISAN BREAD ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BREAD CRUMBS | ARTISAN BREAD ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 132 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 767 MG | 800 MG |