PLAIN BLENDED GREEK NONFAT YOGURT vs SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
PLAIN BLENDED GREEK NONFAT YOGURT: 5
vs
SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | PLAIN BLENDED GREEK NONFAT YOGURT | SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 105 cal | |
| Protein | 10.6 g | 3.5 g | |
| Carbs | 4.1 g | 19.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BLENDED GREEK NONFAT YOGURT | SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BLENDED GREEK NONFAT YOGURT | SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 175 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 35 MG | 70 MG |