PLAIN BARISTA EDITION PLANT-BASED OAT DRINK vs UNSWEETENED ORIGINAL COCONUT MILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL COCONUT MILK wins in 6 out of 12 nutrient categories
PLAIN BARISTA EDITION PLANT-BASED OAT DRINK: 5
vs
UNSWEETENED ORIGINAL COCONUT MILK: 6
(1 ties)
Overview
| Nutrient | PLAIN BARISTA EDITION PLANT-BASED OAT DRINK | UNSWEETENED ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 750 cal | |
| Protein | 0.8 g | 12.5 g | |
| Carbs | 6.3 g | 12.5 g | |
| Fat | 3.8 g | 62.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BARISTA EDITION PLANT-BASED OAT DRINK | UNSWEETENED ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PLAIN BARISTA EDITION PLANT-BASED OAT DRINK | UNSWEETENED ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 4,875 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 150 MG | 688 MG | |
| Sodium, Na | 42 MG | 688 MG |