PLAIN BAGELS vs WHITE RESTAURANT STYLE COOKOUT BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE RESTAURANT STYLE COOKOUT BUNS wins in 9 out of 14 nutrient categories
PLAIN BAGELS: 2
vs
WHITE RESTAURANT STYLE COOKOUT BUNS: 9
(3 ties)
Overview
| Nutrient | PLAIN BAGELS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 271 cal | Tie |
| Protein | 9.4 g | 8.2 g | |
| Carbs | 54.1 g | 52.9 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BAGELS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BAGELS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 82 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 341 MG | 459 MG |