PIZZERIA STYLE MEDIUM CRUST PIZZA vs RISING CRUST SPINACH AND MUSHROOM PIZZA
Nutrition comparison per 100 g serving
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PIZZERIA STYLE MEDIUM CRUST PIZZA wins in 6 out of 11 nutrient categories
PIZZERIA STYLE MEDIUM CRUST PIZZA: 6
vs
RISING CRUST SPINACH AND MUSHROOM PIZZA: 4
(1 ties)
Overview
| Nutrient | PIZZERIA STYLE MEDIUM CRUST PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 217 cal | |
| Protein | 9.8 g | 9.1 g | |
| Carbs | 27.8 g | 28.7 g | |
| Fat | 8.3 g | 7.0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZERIA STYLE MEDIUM CRUST PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | PIZZERIA STYLE MEDIUM CRUST PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 534 MG | 413 MG |