PIZZERIA DIP'N STICKS WITH REAL GARLIC vs BOW BEAS
Nutrition comparison per 100 g serving
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PIZZERIA DIP'N STICKS WITH REAL GARLIC wins in 6 out of 10 nutrient categories
PIZZERIA DIP'N STICKS WITH REAL GARLIC: 6
vs
BOW BEAS: 3
(1 ties)
Overview
| Nutrient | PIZZERIA DIP'N STICKS WITH REAL GARLIC | BOW BEAS | Winner |
|---|---|---|---|
| Calories | 197 cal | 440 cal | |
| Protein | 6.6 g | 10 g | |
| Carbs | 30.3 g | 66 g | |
| Fat | 5.3 g | 14 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZERIA DIP'N STICKS WITH REAL GARLIC | BOW BEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PIZZERIA DIP'N STICKS WITH REAL GARLIC | BOW BEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 632 MG | 230 MG |