PIZZELLE vs WISMETTAC ASIAN FOODS
Nutrition comparison per 100 g serving
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PIZZELLE wins in 5 out of 10 nutrient categories
PIZZELLE: 5
vs
WISMETTAC ASIAN FOODS: 3
(2 ties)
Overview
| Nutrient | PIZZELLE | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 64 g | 46.4 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZELLE | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PIZZELLE | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 340 MG | 71 MG |