PIZZELLE ITALIAN WAFFLE COOKIE vs CARAMEL COCONUT FUDGE COOKIES
Nutrition comparison per 100 g serving
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PIZZELLE ITALIAN WAFFLE COOKIE wins in 4 out of 11 nutrient categories
PIZZELLE ITALIAN WAFFLE COOKIE: 4
vs
CARAMEL COCONUT FUDGE COOKIES: 3
(4 ties)
Overview
| Nutrient | PIZZELLE ITALIAN WAFFLE COOKIE | CARAMEL COCONUT FUDGE COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 481 cal | |
| Protein | 10 g | 3.7 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZELLE ITALIAN WAFFLE COOKIE | CARAMEL COCONUT FUDGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZELLE ITALIAN WAFFLE COOKIE | CARAMEL COCONUT FUDGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 204 MG |