PIZZELLE ITALIAN WAFFLE COOKIE vs DELICIOUS COOKIES
Nutrition comparison per 100 g serving
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PIZZELLE ITALIAN WAFFLE COOKIE wins in 5 out of 10 nutrient categories
PIZZELLE ITALIAN WAFFLE COOKIE: 5
vs
DELICIOUS COOKIES: 2
(3 ties)
Overview
| Nutrient | PIZZELLE ITALIAN WAFFLE COOKIE | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZELLE ITALIAN WAFFLE COOKIE | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZELLE ITALIAN WAFFLE COOKIE | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 233 MG | 383 MG |