PIZZELLE ITALIAN WAFFLE COOKIE vs MEXICAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PIZZELLE ITALIAN WAFFLE COOKIE wins in 4 out of 10 nutrient categories
PIZZELLE ITALIAN WAFFLE COOKIE: 4
vs
MEXICAN COOKIES: 3
(3 ties)
Overview
| Nutrient | PIZZELLE ITALIAN WAFFLE COOKIE | MEXICAN COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 458 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 63.3 g | 76.9 g | |
| Fat | 20 g | 30 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZELLE ITALIAN WAFFLE COOKIE | MEXICAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZELLE ITALIAN WAFFLE COOKIE | MEXICAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 83 MG | 146 MG |