PIZZELLE DI NONNA vs EMMY'S
Nutrition comparison per 100 g serving
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PIZZELLE DI NONNA wins in 5 out of 10 nutrient categories
PIZZELLE DI NONNA: 5
vs
EMMY'S: 3
(2 ties)
Overview
| Nutrient | PIZZELLE DI NONNA | EMMY'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 632 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 63.3 g | 42.1 g | |
| Fat | 20 g | 47.4 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZELLE DI NONNA | EMMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PIZZELLE DI NONNA | EMMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 83 MG | 79 MG |