PIZZELLE DI NONNA vs LEMON COOKIES
Nutrition comparison per 100 g serving
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PIZZELLE DI NONNA wins in 5 out of 10 nutrient categories
PIZZELLE DI NONNA: 5
vs
LEMON COOKIES: 3
(2 ties)
Overview
| Nutrient | PIZZELLE DI NONNA | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZELLE DI NONNA | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZELLE DI NONNA | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Sodium, Na | 233 MG | 393 MG |