PIZZAS vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PIZZAS: 5
vs
FOUR CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | PIZZAS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 244 cal | 255 cal | |
| Protein | 11.7 g | 10.7 g | |
| Carbs | 29.4 g | 26.9 g | |
| Fat | 8.9 g | 11.4 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZAS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PIZZAS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 235 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 361 MG | 483 MG |