PIZZA vs TABLE 5

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA wins in 7 out of 10 nutrient categories

PIZZA: 7 vs TABLE 5: 2 (1 ties)

Overview

Nutrient	PIZZA	TABLE 5	Winner
Calories	219 cal	280 cal
Protein	10 g	8.5 g
Carbs	29.4 g	31.4 g
Fat	6.9 g	13.6 g
Fiber	1.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	TABLE 5	Winner
Vitamin C, total ascorbic acid	7.9 MG	0 MG

Mineral	PIZZA	TABLE 5
Calcium, Ca	138 MG	127 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	444 MG	398 MG

Ad 728x90