PIZZA vs FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 5
vs
FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | PIZZA | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 219 cal | 290 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 29.4 g | 32.8 g | |
| Fat | 6.9 g | 13.5 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 4 MG |
Minerals
| Mineral | PIZZA | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 168 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 444 MG | 622 MG |