PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PIZZA: 5
vs
FOUR CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 219 cal | 216 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 29.4 g | 31.3 g | |
| Fat | 6.9 g | 5.2 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 122 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 444 MG | 433 MG |