PIZZA WITH ROASTED GARLIC CHEESE vs FOUR CHEESE TOPPED WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE TOPPED WITH TOMATO SAUCE wins in 6 out of 12 nutrient categories
PIZZA WITH ROASTED GARLIC CHEESE: 2
vs
FOUR CHEESE TOPPED WITH TOMATO SAUCE: 6
(4 ties)
Overview
| Nutrient | PIZZA WITH ROASTED GARLIC CHEESE | FOUR CHEESE TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 269 cal | 269 cal | Tie |
| Protein | 9.2 g | 11.3 g | |
| Carbs | 30 g | 23.1 g | |
| Fat | 10.8 g | 13.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA WITH ROASTED GARLIC CHEESE | FOUR CHEESE TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA WITH ROASTED GARLIC CHEESE | FOUR CHEESE TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 250 MG | |
| Iron, Fe | 0.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 608 MG | 531 MG |