PIZZA WITH ROASTED GARLIC CHEESE vs BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA
Nutrition comparison per 100 g serving
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BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA wins in 6 out of 10 nutrient categories
PIZZA WITH ROASTED GARLIC CHEESE: 2
vs
BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | PIZZA WITH ROASTED GARLIC CHEESE | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 269 cal | 204 cal | |
| Protein | 9.2 g | 9.7 g | |
| Carbs | 30 g | 25.3 g | |
| Fat | 10.8 g | 6.5 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA WITH ROASTED GARLIC CHEESE | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA WITH ROASTED GARLIC CHEESE | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 108 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 608 MG | 398 MG |