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PIZZA WITH A PASTA TWIST vs CHEESE PIZZA

Nutrition comparison per 100 g serving

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CHEESE PIZZA wins in 6 out of 11 nutrient categories
PIZZA WITH A PASTA TWIST: 3 vs CHEESE PIZZA: 6 (2 ties)

Overview

Nutrient PIZZA WITH A PASTA TWIST CHEESE PIZZA Winner
Calories 202 cal 207 cal
Protein 7.6 g 9.0 g
Carbs 29.4 g 29.7 g
Fat 6.7 g 5.5 g
Fiber 0.8 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIZZA WITH A PASTA TWIST CHEESE PIZZA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PIZZA WITH A PASTA TWIST CHEESE PIZZA Winner
Calcium, Ca 126 MG 221 MG
Iron, Fe 0.6 MG 2.9 MG
Potassium, K 0 MG 179 MG
Sodium, Na 403 MG 345 MG
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