Pizza vs 192 IRIS SHAPED SHELL 1.25"
Nutrition comparison per 100 g serving
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Pizza wins in 7 out of 12 nutrient categories
Pizza: 7
vs
192 IRIS SHAPED SHELL 1.25": 1
(4 ties)
Overview
| Nutrient | Pizza | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Calories | 282 cal | 452 cal | |
| Protein | 15.5 g | 8.1 g | |
| Carbs | 30.3 g | 0 g | |
| Fat | 11.3 g | 17.5 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pizza | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pizza | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 352 MG | 0 MG |