Pizza vs 60 PUFF PASTRY DISCS FROZEN 7.9"
Nutrition comparison per 100 g serving
Ad 468x60
Pizza wins in 8 out of 12 nutrient categories
Pizza: 8
vs
60 PUFF PASTRY DISCS FROZEN 7.9": 1
(3 ties)
Overview
| Nutrient | Pizza | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Calories | 221 cal | 406 cal | |
| Protein | 13.8 g | 5 g | |
| Carbs | 22.1 g | 0 g | |
| Fat | 9.0 g | 28 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pizza | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pizza | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Calcium, Ca | 290 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 186 MG | 74 MG | |
| Sodium, Na | 338 MG | 0 MG |