PIZZA vs GENERAL TSO'S CHICKEN WITH RICE FRIED RICE
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 6
vs
GENERAL TSO'S CHICKEN WITH RICE FRIED RICE: 3
(1 ties)
Overview
| Nutrient | PIZZA | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 235 cal | 196 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 30.2 g | 31.4 g | |
| Fat | 10.7 g | 3.9 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0.9 MG |
Minerals
| Mineral | PIZZA | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 477 MG | 494 MG |