PIZZA vs SPARTAN

Nutrition comparison per 100 g serving

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PIZZA wins in 7 out of 10 nutrient categories

PIZZA: 7 vs SPARTAN: 2 (1 ties)

Overview

Nutrient	PIZZA	SPARTAN	Winner
Calories	233 cal	240 cal
Protein	10.1 g	8 g
Carbs	27.9 g	24.8 g
Fat	9.3 g	10.4 g
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SPARTAN	Winner
Vitamin C, total ascorbic acid	7 MG	2.9 MG

Mineral	PIZZA	SPARTAN
Calcium, Ca	155 MG	120 MG
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	442 MG	600 MG

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