PIZZA vs GOURMET FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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GOURMET FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 4
vs
GOURMET FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA | GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 22.3 g | 26.5 g | |
| Fat | 11.5 g | 10.6 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 168.2 MG |
Minerals
| Mineral | PIZZA | GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 577 MG | 273 MG |