PIZZA vs MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
PIZZA: 6
vs
MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | PIZZA | MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 237 cal | |
| Protein | 8.9 g | 9.9 g | |
| Carbs | 28.0 g | 29.8 g | |
| Fat | 8.9 g | 9.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PIZZA | MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 153 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 650 MG | 374 MG |